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Love On Yourself This Valentine’s Day

Love On Yourself This Valentine’s Day

Photo by Daria Sukhorukova on Unsplash Valentine’s Day – a day when we all focus on loving that special someone a little more, showering him or her with a little extra care and attention, and giving them something particularly nice. And while that’s...
Essential Oils That Will Help You Fight the Flu

Essential Oils That Will Help You Fight the Flu

The flu is everywhere these days.  Between January and May, it’s “flu season”, and at schools and workplaces everywhere are falling victim.  It’s hard to avoid the germs that cause this uncomfortable illness, and Americans spend a ton of money each year treating it....
How to Have Less Stress in the Holiday Season

How to Have Less Stress in the Holiday Season

A Whirlwind of Activity I don’t know about you, but this Christmas season has been stressful.  Oddly, I’m not entirely sure why. I can’t pinpoint the culprit.  But I knew I had to start considering ways to relax when my chiropractor said I may need to stop taekwondo...

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